Les Mills Body Pump 
Tuesdays 7:00 to 7:45pm
Saturdays 10:00 to 11:00am 


BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all you major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Like all the LES MILES programs, a new BODYPUMP class is released every three months with new music and choreography.